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	<title>Gower Tri 21/7/2012</title>
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	<link>http://www.gowertriathlon.co.uk</link>
	<description>Enter the Award Winning Sprint Triathlon</description>
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		<title>2012 Race Slots Now Open!!!!</title>
		<link>http://www.gowertriathlon.co.uk/2012/01/441/</link>
		<comments>http://www.gowertriathlon.co.uk/2012/01/441/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:13:04 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=441</guid>
		<description><![CDATA[First of all Happy New Year to you all!!&#8230;..Sorry for the delay folks, I know many of you have been emailing in and we are now pleased to announce that the 2012 event is now open for entries.  Please note that should the event reach its capacity as per previous years we unfortunately will NOT [...]]]></description>
			<content:encoded><![CDATA[<p>First of all Happy New Year to you all!!&#8230;..Sorry for the delay folks, I know many of you have been emailing in and we are now pleased to announce that the 2012 event is now open for entries.  Please note that should the event reach its capacity as per previous years we unfortunately will NOT be operating a waiting list.</p>
<p>Good luck with your training, stay safe and we look forward to seeing you in July!!</p>
<p>Click <a href="http://www.regonline.com/Register/Checkin.aspx?EventID=1031713">HERE</a> to enter.</p>
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		<title>Entries</title>
		<link>http://www.gowertriathlon.co.uk/2011/12/entries/</link>
		<comments>http://www.gowertriathlon.co.uk/2011/12/entries/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 13:46:49 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=433</guid>
		<description><![CDATA[Sorry folks but due to a technical issue with our online entry providers we anticipate that we will not be opening for entries until the first week of Jan.  Keep an eye on the website just in case they resolve the issues earlier. Hope you all have a great Christmas and stay safe!!]]></description>
			<content:encoded><![CDATA[<p>Sorry folks but due to a technical issue with our online entry providers we anticipate that we will not be opening for entries until the first week of Jan.  Keep an eye on the website just in case they resolve the issues earlier.</p>
<p>Hope you all have a great Christmas and stay safe!!</p>
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		<title>2012 Race Date Announced</title>
		<link>http://www.gowertriathlon.co.uk/2011/12/2012-race-date-announced/</link>
		<comments>http://www.gowertriathlon.co.uk/2011/12/2012-race-date-announced/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 11:09:16 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=427</guid>
		<description><![CDATA[We are pleased to announce that the 2012 race will take place on the 21st July.  Once again we will be having camping, pasta party and the now legendary live band and post race party as well as children&#8217;s fun races which makes this an event for the whole family!! Entries will be opening week [...]]]></description>
			<content:encoded><![CDATA[<p>We are pleased to announce that the 2012 race will take place on the 21st July.  Once again we will be having camping, pasta party and the now legendary live band and post race party as well as children&#8217;s fun races which makes this an event for the whole family!!</p>
<p>Entries will be opening week commencing the 12th December.  Please note that the race has sold out every year and unfortunately should the event sell out again we will not be operating a waiting list and will not accept under any circumstances entries once the race has closed.</p>
]]></content:encoded>
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		<title>Gower Triathlon Update</title>
		<link>http://www.gowertriathlon.co.uk/2011/07/gower-triathlon-update/</link>
		<comments>http://www.gowertriathlon.co.uk/2011/07/gower-triathlon-update/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 23:24:23 +0000</pubDate>
		<dc:creator>gareth Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=408</guid>
		<description><![CDATA[Hi All, We&#8217;re are on site and the weather is amazing. Proof of that will be our sun burn. Don&#8217;t forget the Gower has it&#8217;s own little climate and lets hope this forecast of rain stays away. Registartion opens at 6pm on Friday and we&#8217;ll be there to welcome you and answer any burning questions [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All,</p>
<p>We&#8217;re are on site and the weather is amazing. Proof of that will be our sun burn. Don&#8217;t forget the Gower has it&#8217;s own little climate and lets hope this forecast of rain stays away.</p>
<p>Registartion opens at 6pm on Friday and we&#8217;ll be there to welcome you and answer any burning questions you may have, weather its your first time, or fourth time.</p>
<p>After some consideration, we have decided to allow entries on race morning if there any &#8216;no shows&#8217;. We ask that anyone wanting take their chances be ready to queue from 5:30am on Saturday morning. We will work this in a way of first come first serve.</p>
<p>Its gonna be a cracker of a weekend, can&#8217;t wait to see you all.</p>
<p>Gareth &amp; Scott</p>
]]></content:encoded>
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		<title>Not Long To Go!!!!</title>
		<link>http://www.gowertriathlon.co.uk/2011/07/not-long-to-go/</link>
		<comments>http://www.gowertriathlon.co.uk/2011/07/not-long-to-go/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 20:47:16 +0000</pubDate>
		<dc:creator>gareth Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=397</guid>
		<description><![CDATA[Not long to go now until the 4th Gower Triathlon, we hope all the training has gone to plan and you&#8217;re raring to go. We have a great weekend in stall for you including bbq, live band, camping, seminars, trade stalls, raffles, kids games, and of course a superb race. Key Information: - Race Pack [...]]]></description>
			<content:encoded><![CDATA[<p>Not long to go now until the 4th Gower Triathlon, we hope all the training has gone to plan and you&#8217;re raring to go. We have a great weekend in stall for you including bbq, live band, camping, seminars, trade stalls, raffles, kids games, and of course a superb race.</p>
<p>Key Information:</p>
<p>- Race Pack available here on the website -  race infomation/downloads</p>
<p>- Camping can be arranged at the venue at a cost of £20/tent for 2 nights (inc, 24 hr toilets, showers and water supply)</p>
<p>- Campervans, and caravans welcome, although there is no electric hook ups</p>
<p>- Registration 6-9pm Friday 15th (inc, Q&amp;A session, Charity Bike Power Contest, trade stalls)</p>
<p>- Registration 5-6:15am Saturday 16th</p>
<p>- Race Start 7am Saturday 16th</p>
<p>- Saturday Evening from 5pm, Kids races, BBQ, Tug of War, Austrian Chalet holiday raffle, live band</p>
]]></content:encoded>
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		<item>
		<title>2011 Sold Out!!</title>
		<link>http://www.gowertriathlon.co.uk/2011/01/places-filling-fast/</link>
		<comments>http://www.gowertriathlon.co.uk/2011/01/places-filling-fast/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 14:03:04 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=369</guid>
		<description><![CDATA[Thanks to everyone who has entered the race this year. Keep up the training and we&#8217;ll see you in July To all those who have missed out this time, we will be taking entries on the weekend, but only the filling the places of those who have not turned up. This will be done on [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who has entered the race this year. Keep up the training and we&#8217;ll see you in July</p>
<p>To all those who have missed out this time, we will be taking entries on the weekend, but only the filling the places of those who have not turned up. This will be done on a first come first serve basis from 6am on race morning.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Activity Wales Gower Triathlon &#8211; Now Open</title>
		<link>http://www.gowertriathlon.co.uk/2010/12/activity-wales-gower-triathlon-now-open/</link>
		<comments>http://www.gowertriathlon.co.uk/2010/12/activity-wales-gower-triathlon-now-open/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:25:15 +0000</pubDate>
		<dc:creator>gareth Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=362</guid>
		<description><![CDATA[Make your Christmas and get your place on next years race. http://www.regonline.com/Register/Checkin.aspx?EventID=921508]]></description>
			<content:encoded><![CDATA[<p>Make your Christmas and get your place on next years race.</p>
<p><a href="http://www.regonline.com/Register/Checkin.aspx?EventID=921508">http://www.regonline.com/Register/Checkin.aspx?EventID=921508</a></p>
]]></content:encoded>
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		<item>
		<title>Gower &#8211; Come visit, and try out our race</title>
		<link>http://www.gowertriathlon.co.uk/2010/12/gower-come-visit-and-try-out-our-race/</link>
		<comments>http://www.gowertriathlon.co.uk/2010/12/gower-come-visit-and-try-out-our-race/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 00:25:35 +0000</pubDate>
		<dc:creator>gareth Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=344</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/e/LgprfQiZcGk"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/e/LgprfQiZcGk" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<item>
		<title>2011 Race Date</title>
		<link>http://www.gowertriathlon.co.uk/2010/12/2011-race-date/</link>
		<comments>http://www.gowertriathlon.co.uk/2010/12/2011-race-date/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 13:29:08 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/?p=330</guid>
		<description><![CDATA[We are please to announce that the 2011 Activity Wales Gower Triathlon will be held on the 16th July. We will be opening for entries soon, keep an eye on the website for further details and with both previous years selling out within days early entry is advised to avoid disappointment.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gowertriathlon.co.uk/wp-content/uploads/2010/12/mje15755.jpg" rel="lightbox[330]"><img class="alignleft size-thumbnail wp-image-332" title="Gower Triathlon by Martin and Liz Ennis" src="http://www.gowertriathlon.co.uk/wp-content/uploads/2010/12/mje15755-150x150.jpg" alt="" width="150" height="150" /></a>We are please to announce that the 2011 Activity Wales Gower Triathlon will be held on the 16th July.</p>
<p>We will be opening for entries soon, keep an eye on the website for further details and with both previous years selling out within days early entry is advised to avoid disappointment.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>2010 Race Results</title>
		<link>http://www.gowertriathlon.co.uk/2010/07/313/</link>
		<comments>http://www.gowertriathlon.co.uk/2010/07/313/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 14:47:13 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.gowertriathlon.co.uk/2010/07/313/</guid>
		<description><![CDATA[Thank you all for making it to yet another amazing Activity Wales Gower Triathlon. Please click here to download the 2010 results]]></description>
			<content:encoded><![CDATA[<p>Thank you all for making it to yet another amazing Activity Wales Gower Triathlon. Please click here to download the <strong>2010 </strong><strong><em><a href="http://www.gowertriathlon.co.uk/wp-content/uploads/2010/07/Final.xls" target="_blank">results</a></em></strong></p>
]]></content:encoded>
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