Just a quick message to say thank you to all of the athletes that have already signed up to this years race and also to say that we have the last few slots available.

Also for those of you who are interested in the training camp we will be issuing the slots on a first come first served basis and we will close entries on the 9th May.

We are pleased to announce that the 2010 Activity Wales Gower triathlon is now open for entries. Please remember to enter early to secure your race slot to avoid disappointment. We look forward to seeing you at this years event.

Just to let you know that we are just finalising the last few details prior to launching our online entry system. I would anticipate the entries to be open no later than the 8th February so keep an eye on the site.

Hi All,

Just to let you know that this years race will take place on 24/07/10. We aim to have the website updated with the ability to enter online live by the end of January. In the mean time you can keep an eye out for news on all of Tri and Enters ever growing list of high quality events by visiting www.triandenter.com as we will put a link on there when we are ready to launch.

We do have limited places in all our races and there has been a massive amount of interest in this year’s calendar so I would advise you to enter early.

Please see all T&E current events below, be warned there are more to come!!

• 15^th May – Gower Duathlon – Rhossili – Welsh championships – 10k run – 40k bike – 5k run & 5k run – 24k bike – 3k run.
• 26^th June – Mumbles Mile Triathlon – Mumbles Gower – 750m open water swim – 32k bike – 5 k run & 750m swim – 21k bike – 2.5k run.
•  24^th July – Activity Wales Gower Triathlon – Port Eynon, Gower – Sprint distance 750m open water swim – 24k bike – 5k run.
• 7^th August – Cymer of Road Triathlon – Cymer, Port Talbot – Welsh championships – Various distances as well as tri star race categories.
• 24^th/25^th/26^th September – Long Course Weekend -Tenby, Pembrokeshire – 2.4 mile swim 24^th – 112 mile bike 25^th – 26.2 mile run 26^th.
• 2^nd October – Fancy Dress Triathlon – Tenby, Pembrokeshire – Sprint distance – 750m open water swim – 24k bike – 5k run – fun weekend with a party to end all parties to finish the season off with some serious fun.

Good luck with the training and we hope to see you soon!!